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1. Stand with your legs and feet together. Inhale - stretch your arms above your head and bend your knees as if you are sitting down in a chair. Look straight ahead. Exhale and hold for 4 minutes.
2.[...]
Make sure you are using the best shampoo for your hair type.
Choose a shampoo that has a low pH
Always check out the ingredients listed on the shampoo bottle.
select hair care products that are s[...]
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